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Waist & Power African Foods, You Can Eat To Become Sweet And Strong In Bed -Photos

Foods You Can Eat To Become Sweet And Strong In Bed || Your diet can dictate what’s going on downstairs. So today we’ve picked the best foods that boost erections, virility and stamina.

Ladies, you know very well that One of the reasons a man can leave you is because you have so much water or you don’t satisfy him. Those who know the reason behind good performance in bed will tell you that the following Kenyan foods are best for that job

  • Mursik – Mursik is a traditional fermented milk variant of the Kalenjin people of Kenya. It can be made from cow or goat milk and is fermented in a specially made calabash gourd locally known as a sotet.
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Mursik is a traditional fermented milk variant of the Kalenjin people of Kenya. It can be made from cow or goat milk and is fermented in a specially made calabash gourd locally known as a sotet.

  • Matoke – Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas. Matoke is used mainly for cooking when they are green and unripe. Cooked and mashed matoke is the nation al dish of Uganda.
Matoke is a variety of banana indigenous to southwest Uganda. It comes from the family of bananas known as the East African Highland bananas. Matoke is used mainly for cooking when they are green and unripe. Cooked and mashed matoke is the nation al dish of Uganda.
Matoke
  • Githeri – Githeri (Gĩtheri), also called muthere or mutheri, is a Kenyan traditional meal of maize and legumes, mostly beans of any type mixed and boiled together.
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Foods You Can Eat To Become Sweet And Strong In Bed , Githeri
Githeri
  • Ugali
Foods You Can Eat To Become Sweet And Strong In Bed - Fufu, ugali, posho, mealie-meal, nsima; the name changes with region and language,
– Fufu, ugali, posho, mealie-meal, nsima; the name changes with region and language,
  • sweet potatoes
sweet potatoes Foods You Can Eat To Become Sweet And Strong In Bed
sweet potatoes
  • Avocado

Avocado

  • Almonds
    • AlmondsAlmonds
  • Red Pepper

red pepper

  • Coffee
  • Bananas
  • Watermelon
  • Ginger
  • Chocolate
  • Wine
  • Pumpkin seeds
  • Liver
  • Eggs
  • Honey
  • Mushrooms
  • Brown ugali
  • Youghurt
  • Peanuts
  • Fish
  • Spinach

If you try any of the foods listed above, you will never hear your partner complain.

Some of the meals to avoid include alcohol, cabbages, red meat and fatty foods

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